Art of Pliates is a wonderful pilates experience. Belinda is a lovely and warm skilled pilates instructor who will transform your life with pilates. I'm more flexible, my lower back problems have disappeared and my posture greatly improved
The instructors at Art of Pilates are AMAZING! Every time I attend I walk out feeling taller, longer, leaner and stronger. I love Pilates to help me with my posture, to keep my weight down and muscles toned. The instructors are super friendly and are always giving me a new challenge. I can't recommend them enough.
I really like the small classes and the friendly environment at Art of Pilates. I'm not an athlete and have never done much in the way of exercise, but Belinda and her team helped make getting started much less intimidating. The personalised programs are great, and after a few months I'm feeling much stronger and I'm enjoying it!
This Pilates studio is fantastic!! I came in with dreadful pain in my neck and after a few sessions of learning how to sit with better posture in my wheelchair my neck pain has disappeared. My balance has also improved immensely and I am a lot stronger and can sit up much straighter than when I started. Belinda and the whole team of Pilates instructors are incredibly nice, very patient and kind. I definitely recommend people who experience pain do Pilates and I recommend Art of Pilates as one of the best!
I have always enjoyed exercise but degenerate disc disorder has meant that l could no longer participate at the same level. That was until l found Art of Pilates and after only 3 months l am stronger, fitter and pain free. Art of Pilates' Belinda Green is an exceptional trainer, who worked with my chiropractor to design a program to increase my flexibility and core strength. Now l have the freedom to be more active and sleep better as a consequence. I whole heartedly recommend Art of Pilates who has given me a better quality of life and they can do the same for you.
My physiotherapist suggested I try Pilates for back and neck pain and referred me to Art of Pilates. All of the instructors made me feel very welcome and I look forward to my classes every week as I always learn something new. What I love is the education behind everything. Belinda and Katrina tell me why I am doing a particular exercise so I understand what I am doing. There are only ever a maximum of 5 people in the group class so I always feel I am getting personalised attention. I have tried Pilates elsewhere in a larger group and because the exercises had to cater to everybody, I felt that I wasn't getting results. I love that I get my own program and have been going twice a week for 6 weeks. I can already feel and see the difference.
Belinda and her team are amazing! All programs are custom and are a great work out.
I'm a seasoned pilates goer and just tried Art of Pilates in Neutral Bay. I had a one on one class with Belinda. Wow! It was amazing. She is an excellent instructor. I felt challenged and always look forward to my next class!
I love pilates and this studio is fantastic. It's a great relaxed learning environment. The Pilates Instructors are amazing. They really know their stuff and I love the pilates classes here.
Attending Belinda's classes at Art of Pilates has been a complete life-health-changer for me. I first started with Belinda 3 years ago after a collapsed lung, and through slow and steady management I regained my confidence and my full lung capacity back! I was then hooked on Pilates and through twice weekly classes I lost weight, gained tone I never knew I had, and felt strength which empowered me to feel so great! I have attended Belinda's classes recently as a pre-natal student - and with a gentle strength building program went right up until 39 weeks. Art of Pilates is fantastic as you attend in small class groups of 4 or 5 but each student has their own tailored program and Belinda is beyond amazing at coaching and correcting every one of us in the room. I have absolutely loved every session at Art of Pilates and cannot recommend Belinda highly enough.
It is not an understatement to say that Belinda and her team at Art of Pilates have absolutely revolutionised my life. 18 months ago when I first went into the studio I had been suffering from chronic back pain for about 2-3 years, which had finally gotten to the point of being unbearable. I couldn't sleep at night, couldn't walk for long enough to do a long grocery shop, was taking pain pills almost every day to manage it-- I was in absolutely terrible condition. Fast forward a few weeks, and I can honestly say that my sessions at Art of Pilates quickly became the highlight of my week. I never thought that I would be the type of person to say that-- I thought at most, that it would be something that I dragged myself to every week begrudgingly because I had to do it to get better. But that wasn't the case at all. The atmosphere in this studio is so welcoming and friendly towards all, no matter their personal fitness level. The group classes never feel crowded or too big, and even in a group you still get a lot of personal attention and a personalised exercise program that is tailored to your individual needs, to strengthen the areas you need the most help in, which is SO much more helpful than everyone doing the same generalised work out regardless of where their body is at. Belinda herself is a great teacher, who knows exactly how to manage a perfect balance between pushing you to go a little further than you thought you could, while also making sure you don't actually over-exert yourself and end up in worse shape. She's always attentive, considerate, patient and energetic. Natalie, the other instructor whose classes I have had the pleasure to join, brings knowledge of her physio studies with her to class and uses it to her advantage well. She always seems to have an endless number of ideas and exercises to both relieve and strengthen injured areas. I originally decided to try this place based on their glowing Google Reviews, so I feel like now it is my time to pass it on. 18 months on from that first session, I'm now completely free of pain in my lower back and loving life more than ever. I'm devastated to be leaving Sydney so I that can no longer continue going to regular classes here. They deserve every glowing review they get.
I was blessed to find Art of Pilates after an injury. Belinda and the team took no time at all in formalising a personalised treatment plan to fix me. After a lot of hard work and a few set backs I can honestly say I have never felt better. I owe a lot to the Art Of Pilates team for their dedication, compassion and passion in helping me on my recovery path. I am now living without pain and I have a toolkit of knowledge to manage ongoing maintenance. I am even a Pilates convert. I love it!!