These personalised sessions are dedicated for one. Our Private sessions run for 60 minutes. They are fantastic to build your knowledge, conditioning, and Pilates technique. Throughout these sessions you will be able to develop a greater connection between the mind and body. They are tailored and designed for the participant and will incorporate all Pilates apparatuses.
All private sessions will use the mat, reformer, trapeze table, ladder barrel, wunda chair and spine corrector and embody the full Pilates experience. (An initial assessment is required for all studio sessions)