Classes

Art Of Pilates is located in the heart of Neutral Bay. We specialise in small group Pilates classes and private Pilates classes.

We pride ourselves on working with each person as an individual whether you are in our small group Pilates classes or 1:1 Pilates classes. Whatever your age, sex, shape or ability, everybody is welcome into any class as we will always work with you on your own individual Pilates program within the group class so you can achieve the results which are important to you.

WHATEVER YOUR GOAL, WE ARE ON YOUR TEAM!

Semi Private Studio Pilates

Semi Private Studio Pilates

Using state of the art equipment our semi-private studio classes run for 55 minutes and have four participants to one instructor. These sessions are led by one of our talented instructors. MPF studio classes are designed with a very specific and considered approach, with each participant partaking in their own personalised program designed to suit the needs of each individual. All semi-private sessions will use the mat, reformer, trapeze table, ladder barrel, wunda chair and spine corrector to embody the full Pilates experience. (An initial assessment is required for all studio sessions).

Studio Private Pilates

Studio Private Pilates

These personalised sessions are dedicated for one. Our Private sessions run for 60 minutes. They are fantastic to build your knowledge, conditioning, and Pilates technique. Throughout these sessions you will be able to develop a greater connection between the mind and body. They are tailored and designed for the participant and will incorporate all Pilates apparatuses.

All private sessions will use the mat, reformer, trapeze table, ladder barrel, wunda chair and spine corrector and embody the full Pilates experience. (An initial assessment is required for all studio sessions)

Initial Consult

Initial Consult

We commence our studio Pilates programs with an initial one-on-one program consult and postural analysis. This is so we can get to know you, your body and your health and fitness goals.   To transform the way you look and feel without the risk of pain and discomfort, we invite you to get started with us today.