We know everyone's body works differently, so we offer an individual tailored Pilates approach. Whether you do our private or small group Pilates (maximum 5 people), we provide you with your own personalised program EVERY session.
You will look great, be stronger and feel amazing!
Specialising in injury and pain rehabilitation (neck, shoulders, back, knees), pre pregnancy Pilates / post pregnancy Pilates, core strength, total body conditioning and improving sports performance, we are the most comprehensive Pilates studio in Neutral Bay.
Give your body the love it deserves and visit our studio today!